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The Heart to Womb Connection

Did you know that a woman’s heart health is directly related to her Womb health? There is a mysterious channel that runs between the heart and the womb space that has long been revered in traditional cultures.  The heart is the residing place of the Spirit and is said...

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Intuitive Art Making

I just made my first ever online course "Intuitive Art Making" live on my website (yep, go me... it only took me a year!!) and when I got to thinking about promoting it... naturally I asked myself "Why?". Intuitive Art Making is something I do nearly every day and...

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The Heart to Womb Connection

The Heart to Womb Connection

Did you know that a woman’s heart health is directly related to her Womb health? There is a mysterious channel that runs between the heart and the womb space that has long been revered in traditional cultures.  The heart is the residing place of the Spirit and is said...

Speaking our Truth is linked to our Creative Centre

Speaking our Truth is linked to our Creative Centre

Did you know there is an electrical channel that runs between our Womb space and our mouth? Our Womb space is the wisdom and truth keeper and our Voice is the speaker of truth. It takes courage to speak our Truth and most often, there are many things standing in the...

Chronic pelvic pain and ART… what’s the link?!

Chronic pelvic pain and ART… what’s the link?!

Did you know that chronic pelvic pain (CPP) is most prevalent in women and it has a significant link to mental health? Some research suggests that a woman's mental health is negatively impacted on because she is living with chronic pain... that would get anyone down...

How our ancestral sisters can help us today…

How our ancestral sisters can help us today…

Art by Michelle Flowers Did you know that in ancient cultures, our ancestral sisters worshipped the Womb as a sacred organ? It was simply accepted that the Womb was the dreaming organ, through which women would access wisdom directly... they were able...

Intuitive Art Making

Intuitive Art Making

I just made my first ever online course "Intuitive Art Making" live on my website (yep, go me... it only took me a year!!) and when I got to thinking about promoting it... naturally I asked myself "Why?". Intuitive Art Making is something I do nearly every day and...

The Art of Anxiety

The Art of Anxiety

Last year 'feminine embodiment' had become a daily ritual for me. I had completed Jenna Ward's Feminine Embodiment Coaching Certification, I was already running workshops and I was ready to start seeing individual clients. I felt like I finally had all the tools to...

‘Feeling’ Indecisive?!?

‘Feeling’ Indecisive?!?

'Feeling' indecisive?! We women don't do so well when we are always 'in our heads'... I was talking to a friend the other day about how, the more we think something over, the more confused we get. Or worse, we end up avoiding thinking about it all together. The more...

Self-forgiveness through expressive art and embodiment

Self-forgiveness through expressive art and embodiment

If you are feeling listless, demotivated, numb and out of love with yourself (your body, your habits, your life), chances are, you haven’t checked in with yourself in a while. Expressive art and embodiment practices can help when we become perpetually trapped in our...

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