Hi there! I’m Caz and I love sharing creativity with others…
Here’s a little of my story…
I used to live in chronic disconnection – never feeling into my body and completely unaware of the sensations there.
I existed in my head, over-analysing and caught in an incredibly discomforting cycle of perfectionism and anxiety.
My awakening truly began with an intensive three year journey, delving deep as I studied Transpersonal Art Therapy.
I learnt how to connect with my inner felt senses through the technique of ‘focusing oriented art therapy’.
Through my expressive art practice, I was gently guided from within, to women’s embodiment and womb wisdom.
Training in Feminine Embodiment Coaching allowed me to unravel the pockets of tension stored in my body and access the intrinsic flow and wisdom beneath.
Most importantly, I learnt to trust my body and especially, to lovingly accept whatever I uncovered… I learnt to lovingly accept myself.
I love to create for people and guide others on their journey and to hold a beautifully safe space for women to explore their own inner world, through expressive art coaching sessions and workshops. I also have created online packages.
I have witnessed so many women joyfully discover new depth of understanding about themselves and share their most tender inner world with one another. I am deeply honoured and grateful, each time a woman shares this intimate journey with me.
Here’s my quals and training (in case you’re interested!)
Cert. of Feminine Embodiment Coaching
Adv. Dip. Transpersonal Art Therapy
Grad. Dip. Ed. (Secondary & Primary)
B. App. Sci (Human Movement)
Trainings: Yoni Club (Pelvic Wellness); The Triune Brain & Expressive Therapies Continuum; Jungian SandPlay; Australian Bushflower Essences Intro 1&2; Homeopathy First Aid; Life Nutrition & Diagnostic Keys to the Subconscious; Young Minds Depression & Anxiety; Suicide Awareness; Mental Health First Aid.
I would love to hear from you! Please fill out the contact form below for more info about my individual single sessions or bundles, my online packages (COMING SOON) or my upcoming workshops on the beautiful Surf Coast in Victoria, Australia.