About Me

My story

I’m Caz and once upon a time, I was not creating the life I dreamed of.

Instead my life was ruled by anxiety and panic attacks. After a long journey, I discovered the medicine I needed was actually within me… I started being creative.

I discovered being creative gave me an experience that was calm, connected and clear. I realised my creations weren’t about pleasing others.

The experience allowed me to take a moment to listen to my body, to get out of my head and to get in touch with my heart.

The panic attacks disappeared, the anxiety began to dissipate and I finally felt in control of my life… I felt that I could create the life I dreamed of.

My quals & training

Cert. of Feminine Embodiment Coaching

Adv. Dip. Transpersonal Art Therapy

Grad. Dip. Ed. (Secondary & Primary)

B. App. Sci (Human Movement)

Trainings: Pelvic Wellness; The Triune Brain & Expressive Therapies Continuum; Jungian SandPlay; Australian Bushflower Essences Intro 1&2; Life Nutrition & Diagnostic Keys to the Subconscious; Young Minds Depression & Anxiety; Suicide Awareness; Mental Health First Aid.

Registered member of the International Institute for Complimentary Therapists.

 

If you have any questions about how I can help YOU put an end to anxiety and panic attacks and regain control of your life, I would love to hear from you! Click Contact Me.

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